Plant Based Meal
Marble Surface

Bespoke Anti-ageing Lifestyle Plan


30 minute consultation - £50
60 minute consultation - £100

Dr Fernando will provide you with a lifestyle questionnaire prior to your remote video consultation. During your session she will explore various aspects of your diet, exercise, sleep habits & mental wellbeing that may be affecting the process of your ageing. She will then accordingly devise a personalised plan of action with achievable lifestyle goals you can work towards. If you prefer to have a follow-up consultation, this can be scheduled this 2-4 weeks later.


Blood tests can also be arranged via Medichecks if you wish to have a more in-depth insight. This is at an additional charge via which can be done via home finger prick testing or venous blood sampling through one of their phlebotomy clinics.